Are you feeling anxious, overwhelmed, or disconnected? Does sadness, constant worry, or past trauma make it hard to enjoy daily life? If these feelings resonate, know that you're not alone—specialized therapy for women and mothers is here to support you.

Navigating Motherhood & Mental Health

Pregnancy, birth, and the transition into motherhood are beautiful yet challenging experiences. Feelings of overwhelm, guilt, anxiety, sadness, and disconnection are common. Having personally navigated prenatal anxiety, birth trauma, and postpartum challenges, I deeply understand these emotions. My journey has equipped me with the empathy and expertise to support you through your own experiences.

Specialized Therapy for Anxiety, Depression & Trauma

With advanced training in perinatal mental health, I specialize in helping women and mothers manage anxiety, depression, trauma, and life transitions. Whether you're struggling with prenatal challenges, postpartum anxiety, postpartum depression, birth trauma, or parenting stress, I am here to help you process emotions, gain clarity, and find renewed hope.

Your Path to Healing & Transformation

Together, we can uncover the strength and resilience within you, guiding you toward the healing and transformation you deserve. I offer virtual therapy across California and Walk & Talk Therapy near Simi Valley, using evidence-based approaches like EMDR, CBT, and DBT to support your journey.

I encourage you to visit my Services & Specialty page for more details. To learn more about me as your therapist, please visit the About page.

Let's find a time to chat and see if we are the right fit. Finding a therapist who truly understands and supports you is essential for your healing journey.